Bacon Wrapped Dates-Whole30, Gluten-Free, & Paleo
/Bacon Wrapped Dates are an easy 2 ingredient holiday party appetizer or snack. They're also Paleo, Gluten-Free, and Whole30 approved!
Read MoreBacon Wrapped Dates are an easy 2 ingredient holiday party appetizer or snack. They're also Paleo, Gluten-Free, and Whole30 approved!
Read MoreThis Skinny Hot Chocolate is packed with flavor and immune-boosting and antioxidant-filled ingredients, making it perfect to drink in the winter when colds and flus are on the rise! Plus, it has less than half the amount of sugar and fat as typical hot chocolate, so you can feel good about drinking it!
Read MoreThese chocolate banana gluten-free protein pancakes are perfect to eat after a workout since they’re loaded with protein and are low on calories. They’re also a quick and easy breakfast to eat any day of the week since they take less than 10 minutes to make!
Read MoreIndulge without the bulge this summer with my tasty and healthy (less than 100 calories!) grapefruit mojito recipe!
Read MoreKatie Sampayo is a Certified Personal Trainer and Fitness instructor with a passion for helping others live a healthy, happy, and holistic life. Check out her blog posts for fitness tips, healthy recipes, workouts, mindset tricks, and more!
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