Katie Sampayo
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Katie Sampayo
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Katie Sampayo

Focus the Mind. Tone the Body.

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Katie Sampayo
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April 04, 2017

My Kidney Stone Experience: Kidney Stone Causes and How to Prevent them from Forming

April 04, 2017/ Katie Sampayo
My Kidney Stone Experience: Kidney Stone Causes and How to Prevent them from Forming

I'm sharing my story about my kidney stone experience, and how you can take action NOW to reduce your chance of getting them. This info may surprise you...

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April 04, 2017/ Katie Sampayo/ 4 Comments
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kidney stones, prevent kidney stones, causes kidney stones, high oxalate foods, foods to avoid for kidney stones
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Katie Sampayo

Katie Sampayo is a Certified Personal Trainer and Fitness instructor with a passion for helping others live a healthy, happy, and holistic life. Check out her blog posts for fitness tips, healthy recipes, workouts, mindset tricks, and more!

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